Articles by tag "melatonin side effects"

1. Does melatonin cause bad or vivid dreams?
   676
   As a sleep aid  supplement, melatonin is associated with helping you get to sleep — and stay asleep. However, many people who take melatonin also report having vivid or bad dreams, a side effect that may be concerning. Generally speaking, you might have more vivid dreams or nightmares for a ...